Diabetes Wellnes Workshop at VCC

VCC will partner with the American Diabetes Association to offer a six-part wellness workshop on the prevention and management of diabetes. The classes will be offered in English and Spanish. The program has been made possible by a grant from SDG&E/Sempra.

Classes will meet Oct. 14, 21 and 28, and Nov. 4, 11 and 18 at the Women’s Center, VCC: Vale Terrace, 1000 Vale Terrace Drive in Vista. The English class will be from 10:30 a.m. to 12 noon. The Spanish session will be held from 1 to 2:30 p.m. Topics include understanding diabetes, making healthy food choices, exercise and achieving balance in life.

The classes are free and open to the public. We encourage you to attend all six meetings in the series. To register, call (619) 234-9897 ext.7519 or email dvelo@diabetes.org.